Female Fitness Specialist

Rachel Sarah Fitness was created when I was just 4 months postpartum with my twin boys. I had just become a mother to 3 boys under the age of 17 months and exercise was the only form of self care that actually enhanced my life. It gave me energy, it boosted my mood, it made me a better mother and improved my confidence. I wanted to create a platform and a programme that allowed other women to fall in love with fitness the same way I did. 
That is when my famous BOOTCAMP blocks were born!